xperience the invigorating benefits of cold plunge therapy with ALEKO’s Ice Bath Tub. Research indicates that regular ice baths may help reduce inflammation, alleviate soreness, chronic pain, and fatigue, promote muscle recovery for athletes, boost immune function, and enhance mood and memory.
Ideal for backyards, gardens, and other outdoor spaces, cold plunge tubs are often paired with saunas or other heat therapies. Start slowly and gradually increase your tolerance to the cold. Always consult a healthcare professional before beginning any new wellness regimen, especially if you have underlying health conditions.